Build the Best Hair Care Routine for Men with expert grooming tips, hair fall control advice, and healthy habits for stronger hair.
Skincare Myths You Want to Know
When it comes to skincare, misinformation is everywhere. From social media trends to age-old advice passed down through generations, it’s easy to fall for skincare tips that sound helpful but can actually do more harm than good. As dermatologists at Dr. Hanan Dermatology Speciality and Trichology Clinic, we frequently correct these misconceptions during our consultations.
In this blog, we’ll expose the most common skincare myths you’ve likely heard—and explain the real science behind them.
Myth 1: Oily Skin Doesn’t Need Moisturizer
Many believe that moisturizing oily skin will make it oil. Truth? Lagging moisturizer can actually increase oil production as skin tries to compensate for a lack of hydration. The key is to use a mild, non-comedogenic moisturizer that hydrates without pores. Moisturizers help maintain the natural obstruction of the skin, reduce inflammation and protect against environmental damage. Even oily skin requires balance – and it comes from proper hydration.
Myth 2: You Don’t Need Sunscreen Indoors or on Cloudy Days
UV rays can penetrate clouds and glass, which means that you are exposed even on overcast days or when sitting near window. Daily use of a broad-spectrum sunscreen with SPF 30 or higher is required-induce or out. Regular use of sunscreen helps premature aging, pigmentation and even skin cancer. This should be the final stage in your morning routine – even if you are staying at home or it is raining outside.
Myth 3: Natural or DIY Products Are Always Better
It’s natural that doesn’t mean it’s safe. Lemon juice, toothpaste, or baking soda can be natural, but can damage the skin obstruction, cause irritation, or spoil pigmentation. Many DIY remedies are highly acidic or abrasive, which disrupt the pH of your skin. Professional skincare products undergo clinical testing to ensure safety and effectiveness, while DIY treatments often lack any scientific support. Always consult a dermatologist before trying home remedies.
Myth 4: Scrubbing Removes Pimples and Blackheads
Over-scrubbing can irritate your skin and worsen breakouts. While exfoliation helps remove dead skin cells, harsh physical scrubs can cause microtears. These tears can lead to inflammation, bacterial entry, and worsening acne. Instead, use gentle exfoliants like AHAs or BHAs 1–2 times a week, which penetrate pores and clean them from within without damaging the skin’s surface.
Myth 5: Acne Is Only for Teenagers
Acne can affect people at any age – especially due to hormonal changes, stress or skincare products. Adult acne is very common, especially in women during its 20, 30s and even 40s. Factors such as PCOS, pregnancy and work tension can trigger breakouts. Adult acne is also more inflammatory and resistant to treatment, which is why professional guidance is necessary.
Myth 6: The More Expensive the Product, the Better
The price doesn’t always reflect effectiveness. Many affordable skincare brands have clinically proven ingredients such as niacinamide, salicylic acid and retinol that provide results. Some expensive products may have fragrance or filler materials that provide very little benefits. What exactly means to understand your skin’s needs and choose products with scientifically supported active ingredients
Myth 7: Drinking More Water Alone Will Hydrate Your Skin
While staying hydrated is important for overall health, drinking water alone won’t fix dry skin. Topical moisturizers with ingredients like glycerin, ceramides, or hyaluronic acid are required to trap moisture in the skin barrier. Skin hydration is a combination of internal and external care—what you drink helps, but it won’t replace what you apply topically.
Myth 8: You Should See Immediate Results from Skincare
Skincare is a process, not magic. Most active ingredients take 4–8 weeks or more to show visible changes. Expecting overnight results can lead to product-hopping or overuse, which harms the skin. Consistency, patience, and the right ingredients for your skin type are the foundation of effective skincare.
Myth 9: You Don’t Need to Wash Your Face in the Morning
Even overnight, your skin accumulates oil, sweat, and bacteria. Gently cleansing your face in the morning helps start your skincare routine with a clean base and improves the effectiveness of your morning products. It also preps your skin to better absorb ingredients from serums and moisturizers applied afterward.
Myth 10: Makeup Causes Acne
Makeup itself doesn’t necessarily cause acne—improper removal or using comedogenic products can. Look for labels like “non-comedogenic,” “oil-free,” or “dermatologist-tested.” Always cleanse your face thoroughly at night, and avoid sleeping with makeup on. Regularly cleaning your brushes and sponges also reduces the chance of bacterial transfer.
Final Thoughts: Trust the Experts
Your skin is unique. What works for one person may not work for another. Instead of relying on viral trends or outdated advice, speak to a qualified dermatologist. At Dr. Hanan Dermatology Speciality and Trichology Clinic in Chennai, we provide evidence-based treatments and personalized skincare plans for your needs.
Break free from skincare myths—and give your skin the care it actually needs.
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
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Benefits of Glutathione for Skin and Health
Glutathione is often referred to as the “master antioxidant” for its powerful ability to protect cells from oxidative stress, detoxify the body, and support immune function. In the world of skincare and wellness, glutathione is gaining immense popularity for its skin-brightening effects and overall health benefits. But how effective is it really? Is it safe to take every day? And how do you know if it’s working?
In this blog, guided by EEAT (Experience, Expertise, Authority, and Trust), we break down the science-backed benefits of glutathione, answer commonly asked questions, and help you decide whether it’s the right supplement for your health or skin goals.
What Are the Benefits of Taking Glutathione?
Glutathione is a naturally occurring antioxidant produced by the liver and found in every cell in the human body. Supplementing glutathione—either orally, intravenously, or via topical or sublingual forms—can offer a wide range of benefits:
- Skin Brightening & Pigmentation Control: Glutathione inhibits melanin production, helping to even out skin tone and reduce hyperpigmentation, sun spots, and melasma.
- Anti-Aging Effects: It fights free radicals and slows down the signs of aging like wrinkles, fine lines, and dullness.
- Detoxification Support: Glutathione plays a key role in detoxifying the liver by neutralizing toxins and heavy metals.
- Immune System Boost: It strengthens the immune system by supporting white blood cell function and fighting off infections.
- Improved Energy & Mental Clarity: By reducing oxidative stress, glutathione enhances mitochondrial function, leading to better energy and focus.
At Dr. Hanan Dermatology Speciality and Trichology Clinic in Chennai, we’ve seen patients benefit from customized glutathione protocols—especially those dealing with pigmentation, dull skin, and fatigue.
What Happens If I Take Glutathione Every Day?
Taking glutathione daily can support ongoing detoxification and antioxidant protection. Most oral or IV glutathione protocols are safe when used in recommended doses under the guidance of a medical professional. Here’s what regular supplementation may lead to:
- Gradual Skin Brightening: Many people report visible improvement in skin tone and texture within 4 to 8 weeks.
- Better Liver Health: Continuous detoxification support can ease the burden on the liver.
- Fewer Breakouts or Inflammation: Those with acne-prone skin may see reduced breakouts due to improved immunity and detox pathways.
- Sustained Energy Levels: Daily use helps reduce oxidative damage and supports metabolism, leading to reduced fatigue.
However, high doses or unregulated use of glutathione supplements may affect natural production or interact with certain medications. This is why it’s essential to consult a qualified dermatologist or physician.
How to Know If Glutathione Is Working?
Results from glutathione depend on the individual’s skin type, dosage, form (IV, oral, or topical), and lifestyle. Most patients begin noticing subtle but consistent improvements within 3 to 6 weeks. Signs that it’s working include:
- Improved Skin Glow & Even Tone: A fresher, radiant look is usually the first visible result.
- Reduced Pigmentation Marks: Over time, dark spots, scars, or melasma fade.
- Higher Energy Levels: Less fatigue, better sleep, and mental alertness.
- Fewer Skin Reactions: Those with eczema, acne, or sensitivity often see reduced flare-ups.
To ensure that glutathione is working effectively, you must maintain proper hydration, follow a healthy diet, and avoid habits like smoking and alcohol that counteract its benefits. Follow-up skin assessments and blood work can also track internal progress.
Does Glutathione Help Clear Skin?
Yes, glutathione plays an important role in achieving clearer, brighter skin. Its antioxidant properties reduce oxidative stress that leads to acne and inflammation. Additionally, by lowering melanin production, it supports a more even, spotless complexion.
At our clinic, we often recommend glutathione as part of a combination treatment plan that may include vitamin C, niacinamide, and sunscreen. This synergy enhances its absorption and boosts its skin-clearing potential.
It’s important to set realistic expectations. Glutathione works gradually, and results may vary. It’s more effective when combined with clinical treatments like chemical peels, laser therapy, and dermatologist-prescribed skincare routines.
Final Thoughts: Should You Take Glutathione?
If you’re looking to improve your skin tone, energy levels, or detoxification, glutathione may be worth considering. When used under medical guidance, it’s a powerful supplement with wide-ranging health and cosmetic benefits.
At Dr. Hanan Dermatology Speciality and Trichology Clinic in Chennai, we tailor every skin-brightening plan based on individual goals, lifestyle, and clinical history. If you’re curious whether glutathione is right for you, our dermatologists are here to help.
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
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Top Skin Brightening Treatments in Chennai
Clear, glowing, and even-toned skin is a common goal for many individuals. With Chennai’s harsh sun, rising pollution, and lifestyle stressors, skin dullness, pigmentation, and uneven skin tone are increasingly common. At Dr. Hanan Dermatology Speciality and Trichology Clinic, we specialize in advanced skin brightening solutions tailored to your skin’s unique needs.
This blog explores the top skin brightening treatments available in Chennai—all backed by medical expertise, proven technology, and patient success stories from our clinic.
Why Skin Brightening Matters
Skin brightening is not about changing your natural skin tone. It’s about restoring clarity, evenness, and radiance by addressing concerns like:
HyperpigmentationExplore the top skin brightening treatments in Chennai-from glutathione to laser-performed by dermatologists at Dr. Hanan Clinic for radiant, even-toned skin.
- Melasma
- Sun damage
- Acne scars
- Dull or uneven complexion
Our treatment plans are customized after a thorough skin analysis to safely and effectively improve skin tone and texture.
Glutathione Therapy
Glutathione is a powerful antioxidant known for its skin-brightening effects. At Dr. Hanan Clinic, we offer both IV glutathione therapy and oral protocols to:
- Reduce melanin production
- Detoxify the skin and body
- Improve skin clarity and luminosity
It’s often combined with vitamin C for enhanced absorption and long-term skin health benefits. Most patients begin seeing visible results in 4–6 weeks with consistent sessions.
Chemical Peels
Chemical peels help remove dead skin cells, stimulate cell turnover, and fade pigmentation. We use a variety of medical-grade peels like:
- Glycolic acid
- Lactic acid
- TCA (trichloroacetic acid)
- Mandelic acid
These treatments target: - Sun tan and sun spots
- Post-acne marks
- Uneven tone and texture
Our dermatologists determine the right peel based on your skin type and concern. A series of sessions often delivers long-lasting brightness and smoother skin.
Laser Skin Resurfacing
Using technologies like Fractional CO2 and Q-switched Nd:YAG lasers, laser skin resurfacing improves skin tone, reduces pigmentation, and stimulates collagen production.
It is ideal for:
- Deep pigmentation
- Age spots
- Resistant melasma
- Dull and rough skin
Laser therapy offers dramatic results with minimal downtime and is especially effective when combined with other topical or oral treatments.
Microneedling with Exosomes or PRP
Microneedling creates microchannels in the skin, enhancing collagen production and the delivery of brightening agents like PRP (Platelet-Rich Plasma) or Exosomes.
This treatment:
- Fades pigmentation
- Brightens dull skin
- Improves skin firmness and texture
It is best suited for people with uneven tone, mild acne scars, or early signs of aging.
At Dr. Hanan Dermatology Speciality and Trichology Clinic in Chennai, we tailor every skin-brightening plan based on individual goals, lifestyle, and clinical history. If you’re curious whether glutathione is right for you, our dermatologists are here to help.
Medical Facials & Medi-Fusion Treatments
Unlike basic salon facials, our dermatologist-supervised medical facials are designed to:
- Deep cleanse and exfoliate
- Hydrate the skin
- Infuse brightening serums like niacinamide and vitamin C
Options like Hydrafacial and Medi-Fusion Glow Therapy are ideal for regular skin maintenance and achieving instant brightness before a big event.
What Makes Our Clinic Different?
At Dr. Hanan Dermatology Speciality and Trichology Clinic, every treatment is:
Backed by dermatological expertise
- Tailored to your skin type, lifestyle, and goals
- Performed using FDA-approved tools and products
- Focused on long-term skin health, not just short-term glow
We believe in evidence-based skincare, realistic results, and clear communication throughout your treatment journey.
Book Your Skin Brightening Consultation Today
Ready to achieve glowing, even-toned skin? Let Chennai’s trusted skin experts at Dr. Hanan Clinic guide you with the right mix of science, safety, and results.
Stay confident. Stay radiant. Stay you—brighter.
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
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Dermatologist Approved Haircare Habits
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Healthy, strong hair doesn’t just come from good genetics—it also comes from consistent, scientifically sound haircare habits. But many people follow advice from social media or hearsay, which sometimes includes harmful steps. In this blog, we’ll walk you through dermatologist-approved green flags (good habits you should follow) and red flags (practices to avoid). Use this as your reference to build a haircare routine that supports scalp health and hair growth.
Why Haircare Habits Matter
Your scalp is skin too, and hair follicles depend on a balanced environment—adequate hydration, minimal inflammation, good blood circulation, and proper nutrition. Poor habits (overwashing, harsh chemicals, tight hairstyles) can cause damage, breakage, hair fall, or scalp issues like irritation or dandruff.
As specialists in dermatology and trichology, at Dr. Hanan Dermatology Speciality and Trichology Clinic, we see many patients whose hair loss or scalp problems are worsened by bad habits. The good news: small changes—making more green flag habits—can make a big difference.
Green Flag Haircare Habits (What Dermatologists Approve)
These are safe, beneficial habits that support hair health for most people
Use a gentle, sulfate-free shampoo
Harsh sulfates strip natural oils, making the scalp dry and triggering overcompensation by sebaceous glands. Use mild cleansers or shampoos with gentle surfactants. For example, shampoos containing cocamidopropyl betaine or sodium lauryl sulfoacetate are milder.
Wash frequency suited to scalp type
Not everyone needs daily shampooing. For those with oily scalps, washing more often is okay; for dry or color-treated hair, washing 2–3 times per week may suffice. Let your scalp’s oil balance guide you.
Condition the mid-lengths to ends
Apply conditioner only from the mid-shaft downward—not on the scalp—so that the scalp isn’t weighed down or clogged. Use ingredients like panthenol, hydrolyzed keratin, and natural oils in conditioners.
Pat dry, don’t rub
Vigorous towel rubbing causes mechanical damage. Instead, gently pat or squeeze excess water, or use a microfiber towel or soft cotton T-shirt.
Use wide-tooth combs or detangling brushes
Especially when hair is wet, use a wide-tooth comb or specially designed detangler to minimize breakage.
Protect hair from heat & UV damage
- Use a heat protectant spray before blow-drying, straightening, or curling.
- Keep styling tools at moderate temperature (below ~180 °C).
- During sun exposure, protect hair with hats or use hair sunscreen or UV-protectant sprays.
Learn more about protection in our blog on Hair Fall While Combing: Best Ways to Minimize It
Scalp massage & circulation support
Gently massaging the scalp for a few minutes daily improves blood flow. Some dermatologists recommend low-level laser therapy (LLLT) or microneedling (under clinical supervision) to boost follicle health.
Scalp massages improve circulation. Some clinical solutions like PRP therapy also stimulate hair regrowth (read more about PRP Treatment for Hair Loss in Chennai
Balanced diet and hydration
Hair follicles need nutrients. Ensure adequate protein, iron, zinc, biotin, omega-3 fatty acids, vitamins A, C, D. Drink enough water. Poor nutrition often shows up as weak, dull hair.
Regular trimming
Trimming split ends every few months prevents further splitting that can travel up the hair shaft. This doesn’t grow hair faster, but helps hair look healthier.
Consistent scalp care routine
If you have dandruff, sensitivity, or scalp conditions, use medicated shampoos or treatments as prescribed. Follow dermatologist advice rather than random over-the-counter aggressive treatments.
Red Flag Haircare Habits (What Dermatologists Warn Against)
These are common but harmful practices that many people do—often without realizing the damage they cause.
Daily use of harsh chemical treatments
Bleaches, strong perms, repeated coloring can damage hair structure and scalp barrier. Doing these frequently weakens hair and increases breakage or permanent hair loss.
Over-washing or frequent shampooing with harsh surfactants
This strips natural oils and damages the scalp barrier, causing compensatory oiliness, dryness, or irritation.
Applying conditioner or heavy product directly to the scalp
This can block follicle openings, trap debris, and lead to clogged pores or milia, especially in sensitive scalps.
Tight hairstyles & constant traction
Styles like braids, tight ponytails or buns, weaves, or extensions create strain on hair follicles, causing traction alopecia over time.
Sleeping without hair protection
Sleeping on rough cotton pillowcases or without wrapping/covering your hair can cause friction, leading to breakage.
Heat styling at very high temperatures
Using flat irons or curling wands at extreme heat repeatedly damages keratin bonds and leads to brittle, broken hair.
Ignoring scalp symptoms
Itchiness, flaking, pain, or tender spots might indicate scalp disease—ignoring them or self-medicating can worsen the condition.
Use of generic or aggressive products without guidance
Random use of strong acids, bleaching agents, or unknown serums can lead to chemical burns, pigmentation, or hair loss.
Skipping sun protection for hair
UV radiation damages hair protein, fades color, and weakens structure. Scalp and hair UV protection is needed.
Poor diet, dehydration, over-stress
Chronic stress, nutrient deficiency, dehydration, smoking all negatively influence hair health.
Tips for Building a Dermatologist-Approved Haircare Routine
- Identify your scalp type (oily, dry, normal, combination)
- Choose gentle products with fewer irritants
- Start with the green flag habits above and gradually eliminate red flag ones
- Monitor your hair over 2–3 months and adjust
- If persistent hair fall, thinning or scalp changes occur, consult a dermatologist or trichologist
At Dr. Hanan Dermatology Speciality and Trichology Clinic, we evaluate scalp condition, hair density, and history before recommending a personalized regime.
Why Dr. Hanan Clinic Is Trusted for Haircare
When patients look for the best dermatologist in Chennai or the top hair transplant clinic in Chennai, they often find us. Our reputation comes from:
- Expert dermatologists and trichologists who diagnose and treat scalp/hair issues scientifically
- Ethical, evidence-based treatments that protect scalp health
- Genuine patient reviews (our clients often share how adopting green flag habits after their treatments improved results)
- Seamless integration between dermatology (skin) and trichology (hair) care
Final Thoughts
Building a haircare routine based on dermatologist-approved habits strengthens your hair, protects your scalp, and enhances the results of any medical treatment you may undergo. Always look for green flag habits and be aware of the red flags.
If you’re noticing persistent hair fall, thinning, or scalp issues, your best step is to consult a specialist. At Dr. Hanan Dermatology Speciality and Trichology Clinic, we combine medical expertise with patient education – helping you care for your hair every day.
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
Hair Thinning in Teenage: How to Treat It
Hair thinning in teenage years is becoming increasingly common, especially due to modern lifestyle habits, nutritional gaps, stress, and hormonal changes. While it’s natural to lose a few strands daily, excessive hair fall or visible thinning at a young age can be distressing. At Dr. Hanan Dermatology Speciality and Trichology Clinic, Chennai, we see many teens facing this issue and provide tailored treatment plans based on in-depth diagnosis.
In this blog, we’ll explore the causes of teenage hair thinning, how to spot early signs, effective treatments, and expert tips to regain hair health safely.
In this blog, we’ll explore the causes of teenage hair thinning
Why Is My Hair Thinning as a Teenager?
Hair thinning during adolescence can be due to several reasons—some reversible, some needing long-term management. The key is early diagnosis.
Common Causes of Hair Thinning in Teenagers:
- Hormonal Changes
Puberty brings a surge in hormones like androgens, which can disrupt the hair growth cycle and cause thinning in both boys and girls. - Nutritional Deficiencies
Low levels of iron, zinc, protein, biotin, or vitamin D can significantly impact hair health. - Stress and Mental Health
Academic pressure, social anxiety, or emotional issues can trigger Telogen Effluvium, a stress-induced form of hair loss. - Poor Diet or Crash Dieting
Skipping meals, extreme calorie deficits, or eating mostly junk food can deprive hair follicles of essential nutrients. - Genetics (Androgenetic Alopecia)
If one or both parents have pattern baldness, it may begin early, especially in males. - Over-Styling and Heat Damage
Constant use of straighteners, curling rods, or tight hairstyles damages hair shafts and roots. - Underlying Medical Conditions
Conditions like PCOS, thyroid imbalance, or autoimmune disorders like alopecia areata may be the root cause.
Related Link: Learn more about Types of Hair Loss and Their Treatments
How to Know If You Have Hair Thinning as a Teen?
Recognizing the early signs of hair thinning is essential for timely treatment.
Early Signs Include:
- A widening parting or receding hairline
- More hair on pillow, comb, or shower drain
- Scalp visibility through the hair
- Hair feeling thinner or lighter than usual
- Reduced ponytail thickness (for girls)
Can Hair Thinning in Teenagers Be Reversed?
Yes—most types of hair thinning in teenagers can be reversed if treated early and correctly. The approach may include medical treatment, lifestyle changes, and professional care under a dermatologist.
Symptoms: Patchy hair loss, broken hairs, and thinning. Most common in adolescents and young adults.
Management: Behavioral therapy, psychological support, and dermatological care.
Best Treatments for Hair Thinning in Teenage
At Dr. Hanan Clinic, we customize hair loss treatment based on the patient’s age, diagnosis, severity, and medical history.
1. Topical Treatments
Mild topical solutions like minoxidil (in low strength) may be used under medical supervision to stimulate hair follicles and improve density.
2. Nutritional Therapy
We prescribe supplements containing biotin, iron, zinc, and amino acids to restore internal imbalances. Diet counseling is often part of the treatment.
3. PRP Therapy for Teens
Platelet-Rich Plasma (PRP) therapy is a safe, non-surgical treatment that uses your own blood’s growth factors to stimulate hair regrowth. It’s becoming a popular option even for young patients with early signs of androgenetic alopecia.
4. Low-Level Laser Therapy (LLLT)
This painless treatment boosts blood circulation in the scalp and revitalizes weak hair follicles.
5. Microneedling
For early-stage thinning, microneedling combined with hair serums can help increase scalp absorption and rejuvenate follicles.
What Not to Do If You're a Teen Experiencing Hair Loss
- Don’t self-medicate with strong OTC hair loss products
- Avoid using adult-strength minoxidil or oral finasteride without a prescription
- Don’t follow viral trends (on TikTok, YouTube, etc.) without expert advice
- Avoid stress-induced pulling or tugging of hair (Trichotillomania)
Expert Tips to Prevent Hair Thinning in Teenagers
- Eat a balanced diet with protein, leafy greens, and healthy fats
- Wash your scalp 2–3 times a week with a gentle, sulfate-free shampoo
- Avoid tight hairstyles like ponytails or buns
- Stay hydrated and get 7–8 hours of sleep
- Incorporate relaxation methods like yoga or journaling to manage stress
When to See a Dermatologist for Hair Thinning
Visit a specialist if:
- Hair thinning has continued for more than 2–3 months
- You have a family history of baldness
- You notice bald patches or scalp inflammation
- You are experiencing emotional distress due to hair changes
At Dr. Hanan Dermatology Speciality and Trichology Clinic, our dermatologists use trichoscopy, blood tests, and clinical evaluation to diagnose the exact reason for your hair thinning. This enables us to design a personalized, teen-friendly treatment plan.
Explore Treatments: Hair Regrowth Treatments in Chennai
Final Thoughts: Hair Thinning in Teenage Is Treatable
While hair thinning in teenage years can feel overwhelming, the good news is that it’s usually reversible with timely care. Whether the root cause is stress, poor nutrition, or hormonal changes, you don’t have to face it alone.
Our team at Dr. Hanan Clinic in Chennai has helped hundreds of teens regain confidence and fuller, healthier hair. Early consultation and a customized plan are the keys to long-term hair wellness.
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
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Scalp Health Before Hair Transplant: Why Preparation Matters
Hair transplantation has become one of the most effective and permanent solutions for baldness and thinning hair. However, what many patients don’t realize is that the success of a hair transplant depends heavily on the condition of the scalp before surgery. Preparing your scalp is not just a recommendation—it is a crucial step that influences graft survival, healing, and long-term results.
At Dr. Hanan Dermatology Speciality and Trichology Clinic, Chennai, we emphasize scalp health as the foundation for natural, lasting hair transplant outcomes. In this blog, our dermatologists explain why scalp preparation is important, what steps patients should take, and how to maximize transplant success.
Why Is Scalp Health Important Before a Hair Transplant?
Your scalp is the “soil” where transplanted hair grafts will grow. If the scalp is unhealthy—due to dandruff, infections, poor circulation, or inflammation—the newly transplanted follicles may not survive. A well-prepared scalp ensures:
- Stronger Graft Survival: Healthy scalp tissue provides proper blood supply and nutrients.
- Faster Healing: A clean, hydrated scalp recovers quicker with less post-surgical discomfort.
- Reduced Risk of Infection: Pre-treatment prevents scalp infections or folliculitis.
- Natural Results: A well-conditioned scalp ensures transplanted hair grows seamlessly with existing hair.
Patients often ask, “Does scalp condition really affect transplant success?” The answer is yes. Studies show that poor scalp health can lower graft survival rates by up to 20–30%.
Common Scalp Issues That Must Be Treated Before Transplant
Many patients in Chennai visit us with pre-existing scalp concerns. These must be addressed before the transplant procedure:
- Dandruff & Seborrheic Dermatitis – Flaky, itchy scalp increases inflammation.
- Scalp Infections – Bacterial or fungal infections can interfere with graft healing.
- Psoriasis & Eczema – Chronic skin conditions cause irritation and scarring.
- Oily & Congested Scalp – Excess sebum clogs pores and affects graft anchoring.
- Poor Circulation – Stress and lifestyle factors can reduce blood flow to hair follicles.
Our dermatologists treat these conditions in advance using medicated shampoos, antifungal therapies, and topical solutions before moving forward with surgery.
Steps to Prepare Your Scalp Before a Hair Transplant
Medical Consultation and Scalp Analysis
At Dr. Hanan Clinic, every patient undergoes trichoscopy and scalp analysis before planning surgery. This helps us identify dandruff, scalp infections, or poor skin barrier function. Based on the results, we customize a scalp preparation plan.
Use Dermatologist-Prescribed Shampoos
Patients are advised to use medicated shampoos containing:
- Ketoconazole (for dandruff and fungal issues)
- Zinc pyrithione (for oil control)
- Salicylic acid (for scalp exfoliation)
These shampoos reduce flakes, clean the pores, and create an ideal environment for transplant grafts.
Improve Blood Circulation
A healthy scalp requires good blood flow. We recommend:
- Scalp massage with dermatologist-approved oils to stimulate circulation.
- Low-Level Laser Therapy (LLLT) sessions for patients with poor scalp vascularity.
Lifestyle changes—regular exercise and stress management.
Avoid Smoking and Alcohol
Nicotine and alcohol reduce oxygen flow in the bloodstream, delaying wound healing. Patients must stop smoking and drinking at least 2 weeks before surgery to ensure better graft survival.
Treat Pre-Existing Conditions
If you have scalp psoriasis, eczema, or dermatitis, these must be treated first. At our clinic, we use topical steroids, anti-inflammatory serums, and oral medications when required. Transplantation is only scheduled once the scalp is stable
Maintain Scalp Hygiene
Simple hygiene measures matter:
- Wash hair regularly with mild shampoo.
- Avoid harsh styling products (gels, sprays).
- Do not scratch or pick at the scalp.
Nutrition for Scalp Health
Diet directly affects scalp condition. Patients are encouraged to include:
- Protein-rich foods (fish, eggs, legumes)
- Iron and zinc (green leafy vegetables, nuts)
- Omega-3 fatty acids (flaxseed, walnuts, salmon)
- Vitamin C and antioxidants (citrus fruits, berries)
Supplements may also be prescribed for patients with deficiencies.
Post-Preparation: What to Expect During Surgery
Once your scalp is ready, you’re fit for surgery. At Dr. Hanan Dermatology Speciality and Trichology Clinic, we use advanced methods like FUE (Follicular Unit Extraction) and FUT (Follicular Unit Transplantation). A healthy scalp allows:
- Faster healing of donor areas.
- Better anchoring of transplanted follicles.
- Reduced risk of complications.
Expert Advice from Dr. Hanan Clinic
Our dermatologists emphasize that a hair transplant isn’t just about surgery—it’s about preparation and aftercare. We guide patients at every step:
- Scalp health optimization before surgery.
- Customized aftercare plans.
Follow-up treatments like PRP therapy to boost graft survival.
For more insights, check out:
- Hair Transplant Aftercare Tips: Ensuring Long-Term Results
- Best Hair Transplant Clinic in Chennai
Final Thoughts
The success of your hair transplant doesn’t begin in the operation room—it begins weeks before, with proper scalp preparation. By treating dandruff, infections, and poor circulation in advance, you give your grafts the best possible chance to survive and thrive.
At Dr. Hanan Dermatology Speciality and Trichology Clinic, Chennai, our expert dermatologists ensure every patient is prepared, treated, and supported throughout the journey. Healthy scalp equals healthy results.
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
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Best Hair Loss Treatment in Chennai – Expert Solutions by Dr. Hanan Dermatology Speciality Clinic
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Best Hair Loss Treatment: Hair loss is no longer just a cosmetic concern—it directly affects confidence, self-esteem, and quality of life. If you are searching for the best hair loss treatment in Chennai, Dr. Hanan Dermatology Speciality Clinic offers dermatologist-led, affordable, and evidence-based solutions for men and women.
As a leading dermatology, cosmetology, and trichology clinic in Chennai, we specialize in diagnosing the root cause of hair loss and delivering personalized treatments that produce visible, long-term results.
Understanding Hair Loss: Why Early Treatment Matters
Hair fall is common, but excessive or progressive hair loss is not normal. Losing more than 80–100 strands daily, thinning hair, widening part lines, or receding hairlines are signs that require professional evaluation.
Early diagnosis by a dermatologist:
- Prevents permanent follicle damage
- Improves treatment success
- Reduces the need for surgical procedures
At Dr. Hanan Dermatology Speciality Clinic, we focus on early intervention and medical accuracy to preserve and restore hair health.
Common Causes of Hair Loss
Hair loss can occur due to one or multiple underlying reasons, including:
- Genetic hair loss (Androgenetic Alopecia)
- Hormonal imbalance (thyroid, PCOS)
- Nutritional deficiencies (iron, vitamin D, B12)
- Stress and lifestyle factors
- Post-illness or post-COVID hair fall
- Scalp infections and skin conditions
- Excessive chemical treatments and heat styling
Identifying the exact cause is the foundation of choosing the best hair loss treatment.
How We Choose the Best Hair Loss Treatment for You
At Dr. Hanan Dermatology Speciality Clinic, every patient undergoes:
- Detailed medical history evaluation
- Clinical scalp and hair examination
- Dermoscopy when required
- Blood tests (if indicated)
Based on the findings, we design a customized treatment plan focused on safety, effectiveness, and long-term hair regrowth.
Read more: Best Treatments for Dandruff and Itchy Scalp
Best Hair Loss Treatments Recommended by Dermatologists
Medical Treatment for Hair Loss
Medical therapy remains the first line of treatment for most patients.
- Topical and oral medications (as medically appropriate)
- Prescription supplements for nutritional deficiencies
- Long-term maintenance plans
All medications are prescribed only after dermatologist consultation to ensure safety and suitability.
- Hyaluronic Acid – locks in moisture.
- Ceramides – repair the skin barrier.
- Aloe Vera or Vitamin E – soothe and nourish.
A gentle cleanser ensures your skin feels supple and smooth instead of tight after washing.
PRP Therapy for Hair Loss
Platelet-Rich Plasma (PRP) therapy is one of the most effective non-surgical treatments for hair regrowth.
Benefits of PRP:
- Strengthens weak hair follicles
- Reduces hair fall
- Improves hair thickness and density
- Uses the patient’s own blood (safe & natural)
Results typically appear within 3–4 months with multiple sessions.
Advanced Hair Loss Therapies
Depending on severity, we may recommend:
- GFC therapy
- Mesotherapy
- Combination treatments for enhanced results
These therapies are performed under strict medical protocols.
Hair Transplant: A Permanent Hair Loss Solution
For advanced baldness, hair transplant surgery offers permanent and natural-looking results.
At our clinic, we provide:
- Advanced FUE hair transplant techniques
- Natural hairline design
- Minimal downtime
- Long-lasting outcomes
Hair transplant is recommended only when medical treatments are insufficient, ensuring ethical care.
Natural & Supportive Hair Loss Care
Medical treatment works best when combined with:
- Balanced diet rich in protein and iron
- Proper scalp hygiene
- Stress management
- Dermatologist-recommended hair care routines
We guide patients on long-term hair health, not just temporary fixes.
Hair Loss Treatment for Men and Women
Hair loss affects men and women differently.
- Men commonly experience frontal recession and crown thinning
- Women often face diffuse thinning and volume loss
Our clinic provides gender-specific treatment protocols for safe and effective outcomes.
When Will You See Results?
Hair growth is a gradual process.
- Hair fall reduction: 4–8 weeks
- New hair growth: 3–6 months
- Visible density improvement: 6–12 months
Consistency, follow-ups, and medical supervision are key to success.
Myths vs Facts About Hair Loss Treatment
Myth: Hair loss cannot be treated
Fact: Early-stage hair loss is highly treatable
Myth: Oils alone can regrow hair
Fact: Oils support scalp health but cannot treat medical hair loss
Myth: All shampoos stop hair fall
Fact: Shampoos are supportive, not curative
FAQs
What is the best hair loss treatment?
The best hair loss treatment depends on the underlying cause such as genetics, hormonal imbalance, stress, or nutritional deficiency. A dermatologist consultation is essential to identify the cause and recommend the right treatment.
Can hair loss be treated permanently?
Hair loss can be effectively controlled and improved when treated early. Medical therapies help slow or reverse hair fall, while hair transplant provides a permanent solution for advanced baldness.
Is PRP treatment effective for hair loss?
Yes, PRP (Platelet-Rich Plasma) therapy is a clinically proven treatment that helps reduce hair fall, strengthen hair follicles, and promote natural hair regrowth when performed by a qualified dermatologist.
How many PRP sessions are required for hair regrowth?
Most patients require 3 to 6 PRP sessions, spaced 4 to 6 weeks apart. The number of sessions depends on the severity of hair loss and individual response.
Is hair loss treatment safe?
Yes, hair loss treatments are safe when prescribed and performed by a dermatologist. All procedures at Dr. Hanan Dermatology Speciality Clinic follow medically approved and ethical protocols.
When will I see results from hair loss treatment?
Hair fall reduction is usually noticed within 4 to 8 weeks, while visible hair regrowth and improved thickness may take 3 to 6 months with consistent treatment.
Is hair transplant better than non-surgical treatments?
Hair transplant is recommended for advanced hair loss. In early and moderate stages, non-surgical treatments such as medications and PRP therapy often provide excellent results.
Are hair loss treatments different for men and women?
Yes, hair loss patterns and causes differ in men and women, so treatment plans are customized based on gender-specific medical and hormonal factors.
Do oils and shampoos stop hair loss?
Oils and shampoos help maintain scalp health but cannot treat medical hair loss on their own. Dermatologist-guided treatment is required for effective results.
Who is the right candidate for a hair transplant?
Patients with stable hair loss, good donor hair density, and healthy scalp conditions are suitable candidates. A detailed dermatologist evaluation is necessary.
Why choose Dr. Hanan Dermatology Speciality Clinic for hair loss treatment?
The clinic offers dermatologist-led care, advanced PRP and hair transplant procedures, ethical pricing, and proven patient outcomes, making it one of the trusted hair clinics in Chennai.
Where is Dr. Hanan Dermatology Speciality Clinic located?
A Block, Gem Bhoomi & Buildings, Padur, OMR, Chennai – 603103
Phone: +91 6381048403
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
Best Hair Care Routine for Men
Having a strong, healthy head of hair does not occur by coincidence – it takes dedication, correct products and good habits. In this guide, we will run through the best hair care routine for men, provide practical suggestions and insight to help maintain a clean, healthy scalp and strong hair. Whether you are struggling with dandruff, experiencing hair thin, or just want to level your grooming game, this guide is for you.
Understanding Your Hair Type
It is important to understand your hair type before you start building your routine. Men’s hair can be straight, wavy, curly or coily, and each type has specific requirements. Straight hair can be rapidly oily and requires more frequent washing, while curly or coily hair is dry and has benefits from deep hydration. Knowing the type of your hair will help you choose the right products and will set the expectations of realistic grooming.
Use a Conditioner
Conditioning is not optional – especially if you want soft, managable hair. After each washing, apply a conditioner to repay the moisture and repair any damage. Leave it for at least 2-3 minutes before rinsing well. A good conditioner helps to reduce the frizz, prevent breakdown, and gives your hair a smooth texture.
How Diet and Hydration Impact Your Hair Health
A balanced diet and proper hydration are often underestimated by reducing hair care. Your hair is made of protein, so protein -rich diets, omega -3 fatty acids, and vitamins such as biotin, B12 and E help in promoting hair growth and strength. Drinking enough water keeps your scalp hydrated and free from dryness or irritation, supporting your hair care routine from the inside out.
Avoid Over-Styling
Excessive use of hair gel, wax and spray can lead to product buildups, clogged follicles and even hair loss time. Stick to light, non-comedogenic products and always wash out styling products before bed. If you are using the heat tool, apply a heat protector to prevent damage.
Experienced dermatologists and trichologists
Evidence-based scalp care protocols
Over 800+ positive Google reviews
State-of-the-art treatment technology
Located in Padur, Chennai for easy access
We don’t just treat dandruff—we work toward restoring your scalp’s health permanently.
Regular Haircuts for Maintenance
Even if you’re growing your hair out, trimming every 4–6 weeks helps remove split ends and keeps your hairstyle looking sharp. Regular haircuts promote healthy growth and prevent your hair from looking messy or unwanted.
Scalp Care Matters
Healthy hair begins with a healthy scalp. To remove dead skin and improve blood circulation, exfoliate your scalp once a week using a scalp scrub or clarify the shampoo. Massage your scalp regularly to stimulate hair follicles and increase growth. It is one of the most underrated men’s hair care tips, but also one of the most effective.
Choose the Right Hair Products
Use products that correspond to your hair type and needs. Men with thin or fine hair may benefit from volumizing shampoos, while people with curly or thick hair require more hydrating and curl-enhancing formulas. Always check the ingredient label – avoid harsh sulfates, parabens and alcohol.
Control Hair Fall with Targeted Solutions
Hair fall is common in men due to stress, genetics and environmental factors. To control this, use anti-hair fall shampoos, include essential oils such as henna or peppermint, and consider medical remedies such as minoxidil under the guidance of a dermatologist. Do not ignore natural remedies – onion juice and aloe vera have shown promising results for some users.
Protect Your Hair From the Environment
Pollution, UV rays and hard water can wreak havoc on your hair. Wear a hat directly in the sun, use a leave-in conditioner with SPF, and rinse the hair after swimming to remove chlorine or salt. Installing shower filters can also help reduce harm from hard water.
Be Consistent With Your Grooming Routine
The key to obtaining long -term results is stability. Do not expect miracles overnight – whether you are facing hair fall or dullness, ensure gradual but permanent improvement every day after a structured routine.
FAQs
What is the best daily hair care routine for men?
A good daily hair care routine for men includes gentle cleansing with a suitable shampoo, regular scalp massage, proper conditioning, and avoiding excessive heat or harsh styling products.
How often should men wash their hair?
Most men should wash their hair 2–3 times a week. Those with oily scalp may need more frequent washing, while dry or curly hair types benefit from fewer washes.
Which shampoo is best for men’s hair?
The best shampoo depends on hair type and scalp condition. Men with hair fall, dandruff, or oily scalp should choose dermatologist-recommended shampoos with mild, sulfate-free formulas.
Is oiling necessary for men’s hair care?
Oiling helps nourish the scalp and improve hair texture, but it should be done in moderation. Over-oiling or leaving oil overnight can clog pores and worsen dandruff.
How can men prevent hair fall naturally?
Maintaining a balanced diet, managing stress, exercising regularly, and following a consistent hair care routine can help reduce hair fall. Medical advice is recommended if hair loss is excessive.
Does using hair gel or wax damage hair?
Frequent use of hair styling products can cause scalp buildup and dryness if not washed properly. Use them sparingly and clean the scalp regularly.
What role does diet play in men’s hair health?
Protein, iron, vitamins, and minerals are essential for healthy hair growth. Poor nutrition can lead to weak, thinning hair over time.
Can men with dandruff follow the same hair care routine?
Men with dandruff need a specialized routine that includes anti-dandruff shampoos and proper scalp care. Regular products may not effectively treat dandruff.
When should men consult a dermatologist for hair problems?
If hair fall is sudden, excessive, or accompanied by scalp itching or thinning, consulting a dermatologist is recommended for early diagnosis and treatment.
Does a proper hair care routine help prevent baldness?
A good hair care routine supports scalp health and slows damage, but genetic baldness requires medical or advanced treatment for effective control.
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
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How Many Grafts Do You Need for a Successful Hair Transplant?
How Many Grafts Do You Need for a Successful Hair Transplant: Hair loss can be emotionally challenging, especially when it starts affecting your confidence and appearance. For many, a hair transplant in Chennai offers a permanent, natural-looking solution. But one of the most common questions patients ask is: “How many grafts do I actually need for a successful hair transplant?”
The answer isn’t one-size-fits-all. It depends on your stage of baldness, hair density goals, and the technique used. At Dr. Hanan Dermatology Speciality and Trichology Clinic, we provide personalized assessments to determine the exact number of grafts required for long-term, natural results.
What Are Hair Grafts?
A hair graft is a small piece of skin containing hair follicles. Each graft can contain anywhere from 1 to 4 hair follicles. During a hair transplant, these grafts are extracted from the donor area (usually the back or sides of the scalp) and implanted into thinning or balding areas.
The number of grafts you need directly determines:
- The density of your new hair
- The coverage area (front hairline, crown, or full scalp)
- The cost of the procedure
Factors That Decide How Many Grafts You Need
Stage of Baldness (Norwood Scale)
Dermatologists use the Norwood Scale to classify male pattern baldness.
- Early stages (Norwood 2–3): May need 800–1,500 grafts.
- Moderate baldness (Norwood 4–5): Around 2,000–3,000 grafts.
- Advanced baldness (Norwood 6–7): 3,500–5,000+ grafts may be required.
Desired Hair Density
Some patients want a fuller, denser look, while others are satisfied with moderate coverage. The higher the density goal, the more grafts are needed.
Donor Area Availability
Your donor area (the back and sides of the scalp) must have enough strong, healthy follicles to supply grafts. If the donor area is limited, we plan carefully to balance density and coverage
Hair Characteristics
- Thicker hair → Fewer grafts needed for coverage
- Curlier hair → Appears denser
- Straight, fine hair → Requires more grafts for the same effect
Hair Characteristics
- FUE (Follicular Unit Extraction): Individual grafts are extracted. Best for precision and minimal scarring.
- FUT (Follicular Unit Transplantation): A strip of skin is removed and divided into grafts. Suitable for higher graft numbers in a single session.
Average Grafts Required for Different Areas
- Hairline Restoration: 800–1,200 grafts
- Frontal Zone (forehead area): 1,500–2,000 grafts
- Crown Area (vertex): 1,000–2,500 grafts
- Full Head Coverage: 3,000–5,000+ grafts
Example: A patient with moderate baldness (Norwood 4) may need around 2,500 grafts to restore the hairline and crown area with natural density.
How Many Sessions Will You Need?
Depending on your graft requirement and donor supply:
- Low grafts (1,500 or less): Usually completed in one session.
- High grafts (3,500+): May require two sessions for best results.
At Dr. Hanan Clinic, our dermatologists assess the scalp, donor density, and hair goals before planning the session count.
Does More Grafts Always Mean Better Results?
Not necessarily. While more grafts may give higher density, quality and placement matter more than quantity. Poorly placed or low-survival grafts won’t give natural results, no matter how many are implanted.
That’s why it’s essential to choose an experienced clinic with advanced technology. At Dr. Hanan Dermatology Speciality and Trichology Clinic, we use FDA-approved tools and follow strict protocols to ensure graft survival and natural outcomes.
Cost of Hair Transplant by Graft Count in Chennai
The cost of hair transplant in Chennai is usually calculated per graft:
- ₹30–₹45 per graft (depending on technique and clinic expertise).
So, a 2,000-graft transplant may cost around ₹60,000–₹90,000, while a 4,000-graft transplant could cost ₹1.2–₹1.6 lakhs.
Investing in the right number of grafts ensures not just coverage, but a natural hairline and lasting results.
Final Thoughts
The number of grafts you need for a successful hair transplant depends on baldness level, donor area, and personal goals. More grafts don’t always equal better results – skilled placement, advanced technology, and aftercare matter the most.
At Dr. Hanan Dermatology Speciality and Trichology Clinic, we take a personalized approach, ensuring every graft counts toward natural, lasting hair restoration.
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
Table of Contents
Sex After Hair Transplant: Does It Affect Your Results?
A hair transplant is a life -changing process that restores not only hair but also confidence. However, patients often worry about after surgery care, and a common question is: “Can I have sex after a hair transplant?”
While sex is a natural part of life, attachment to it even after a hair transplant can affect the healing process. In this blog, we will discuss how sexual activity can affect your results, when it is safe to resume, and the precautions you should take.
Can You Have Sex After a Hair Transplant?
The brief answer is: It is best to wait for at least 7-10 days.
After a hair transplant, new transplanted hair follicle is delicate. During this treatment period, excessive sweating, increase in heart rate, and can interfere with the physical pressure recovery process on the scalp.
While sex does not directly damage transplanted grafts, some factors related to sexual activity may cause risk
How Does Sex Affect Hair Transplant Recovery?
1. Sweating may increase the risk of infection
Those who have lost hair due to burns, accidents or surgery can qualify for a transplantation, based on their scalp position and the availability of donor hair.
2. Increased blood pressure may cause inflammation
Sexual activity increases blood pressure and heart rate, causing inflammation after surgery on the scalp and forehead. This can expand the time of recovery and cause discomfort.
3. Risk of accidental trauma for scalp
During sex, sudden movements or casual bumps can dislike grafts in the initial treatment phase. Even slight friction can disturb new transplanted follicles.
4. hormonal changes and treatment
Sex triggers the release of hormones such as testosterone and adrenaline. Although this is not necessarily harmful, it can cause temporary changes in the body’s response to treatment, which can lead to comfort in the first few days.
When Can You Resume Sex After a Hair Transplant?
Doctors usually recommend waiting at least 7-10 days before being engaged in sexual activity. However, it depends on individual treatment rates.
Here is a common guideline:
Day 1-5: Avoid sex strictly. Grafts are still critical.
Day 6-10: If healing is well, soft physical activity can be resumed. However, avoid sweating and avoid direct exposure to the skull.
After 10 days: Most patients, including sex, can resume general activities without major concerns.
For the best results, always consult your hair transplant surgeon before starting intensive activities.
Tips for sex after hair transplant
If you decide to resume sexual activity after the recommended waiting period, follow these precautions:
- Avoid excessive sweating: Keep the room cool and avoid long -term sessions.
2. Be conscious of head movements: Avoid posts that put pressure on your scalp.
3. Do not touch or scratch your scalp: Graft may cause damage to casual rubbing.
4. Stay hydrated: Drinking water helps in recovering rapidly.
5. Keep your head high: It reduces inflammation and prevents fluid buildup.
Conclusion:
Sex hair does not ruin your hair transplant, but timing matters. If you follow proper precautions then sex does not affect your results after hair transplant. The key is to allow your scalp to be heal without unnecessary stress.
At Dr. Hanan Dermatology Specialty and Trichology Clinic, we provide specialist guidance to ensure the best post-transplant care. If you worry about recovery, then our experts are here to help!
Book a consultation today and get the best hair transplant in Chennai!
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