Antimelan Therapy in Chennai – Clear Pigmentation with Dr. Hanan Clinic
Skin pigmentation, dark patches, and melasma are among the most frustrating skin conditions people face—especially in a city like Chennai, where the sun is intense, humidity is high, and pollution is unavoidable. While many creams and home remedies claim to work, they rarely deliver long-lasting results.
At Dr. Hanan Dermatology Speciality and Trichology Clinic, we are proud to offer the Ultimate Antimelan Therapy, a dermatologist-supervised, advanced skin treatment that effectively reduces pigmentation, fades dark spots, and restores natural radiance.
And here’s the exciting part—this premium treatment, originally priced at ₹12,000, is now available for just ₹7,000 (Terms & Conditions Apply).
Book your consultation today at 6381048403 / 9025617297 and take advantage of this limited-time offer.
Understanding Pigmentation and Melasma
Before we dive into how Antimelan Therapy works, it’s important to understand what pigmentation is and why it happens.
- Pigmentation occurs when there is an overproduction of melanin (the pigment that gives our skin its color).
- Melasma, a specific type of pigmentation, appears as brown or grayish patches, usually on the cheeks, forehead, and jawline.
Common Triggers for Pigmentation:
- Excess Sun Exposure – UV rays stimulate melanin production.
- Hormonal Changes – Pregnancy, thyroid issues, or birth control can trigger melasma.
- Pollution & Lifestyle – Dirt, toxins, and unhealthy habits worsen uneven skin tone.
- Genetics – Some people are simply more prone to pigmentation.
At Dr. Hanan Clinic, we see dozens of patients every month struggling with these concerns, often after trying every cream and facial available. That’s why we introduced Antimelan Therapy, a scientifically proven, clinic-grade solution.
What is Ultimate Antimelan Therapy?
Antimelan Therapy is a specialized medical protocol designed to target stubborn pigmentation at multiple skin layers. Unlike basic facials or over-the-counter products, it uses medical-grade peels, brightening agents, and dermatologist expertise to deliver safe and visible results.
This therapy is not just about making skin look brighter—it’s about treating the root causes of pigmentation so that results last longer.
How it Works:
- Cleansing & Prepping – The skin is gently cleansed and analyzed.
- Application of Antimelan Solution – A customized blend of brightening agents targets excess melanin.
- Controlled Exfoliation – Removes damaged skin layers and stimulates fresh cell turnover.
- Deep Penetration – Ingredients reach deeper layers to reduce melasma at its source.
- Post-Therapy Care – Hydrating serums and sun protection are applied.
Most patients start noticing visible improvements in 2–3 weeks, with full results showing after a few sessions.
Benefits of Antimelan Therapy
At Dr. Hanan Dermatology Speciality Clinic, patients choose Ultimate Antimelan Therapy because it offers multiple skin benefits:
- Reduces Stubborn Melasma – Works effectively where creams fail.
- Evens Out Skin Tone – Removes patchiness and restores clarity.
- Brightens Dull Complexion – Boosts radiance for a healthy glow.
- Safe for Indian Skin – Designed to avoid side effects like redness or over-lightening.
- Long-Term Results – Controlled by dermatologist guidance and follow-ups.
This makes it one of the best pigmentation treatments in Chennai.
Who Can Benefit from Antimelan Therapy?
This therapy is recommended for anyone struggling with:
- Melasma (hormonal pigmentation)
- Post-acne scars or marks
- Sun spots and tanning
- Uneven, patchy skin tone
- Dull or tired-looking skin
If you have already tried over-the-counter creams, home remedies, or salon facials without results, Antimelan Therapy is your next step.
Why Choose Dr. Hanan Clinic for Antimelan Therapy?
Choosing the right clinic matters just as much as choosing the right treatment. Here’s why patients across Chennai trust Dr. Hanan Dermatology Speciality and Trichology Clinic:
- Expert Dermatologists – Every procedure is performed by qualified specialists.
- Personalized Treatment Plans – No one-size-fits-all approach—each therapy is customized.
- Advanced Technology – We use FDA-approved tools and solutions.
- Proven Track Record – With 1000+ genuine Google reviews, our clinic is one of the most trusted in Chennai.
- Affordable Pricing – Our current special offer: ₹7,000 (from ₹12,000) makes advanced care more accessible.
Located at Padur, OMR, Chennai, we are easy to reach for patients across the city.
Special Offer – Limited Period Only
Ultimate Antimelan Therapy now at ₹7,000 (Original Price: ₹12,000)
Terms & Conditions Apply
Call or WhatsApp: 6381048403 / 9025617297
Don’t miss the chance
Final Thoughts
Pigmentation can be tough to live with, but with the right expert-led treatment, clear and radiant skin is possible. The Ultimate Antimelan Therapy at Dr. Hanan Clinic combines dermatologist expertise, advanced protocols, and proven results—all at an affordable offer price of ₹7,000.
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
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Affordable Hair Transplant Options: How to Choose a Best Clinic in Chennai
Hair loss is a growing concern for both men and women in India, and Chennai is no exception. Whether it’s due to genetics, stress, hormonal changes, or lifestyle, the demand for affordable hair transplant solutions has been steadily increasing. But the biggest question people ask is: Can I really get a budget-friendly hair transplant without compromising on quality or safety?
The answer is yes—if you choose the right clinic and dermatologist. In this guide, we’ll explain what to look for in an affordable hair transplant, why cost should not be the only deciding factor, and why Dr. Hanan Dermatology Speciality and Trichology Clinic is trusted as one of the best hair transplant clinics in Chennai for long-lasting, natural results.
Why “Affordable Hair Transplant” Doesn’t Mean Cheap Quality
Many people assume that affordable treatments equal low standards. But in reality, affordability simply means:
- Transparent and ethical pricing.
- Customized treatment plans based on your hair loss stage.
- Clinics that avoid unnecessary add-ons or hidden costs.
At Dr. Hanan Dermatology Speciality Clinic, affordability means world-class treatment with fair pricing, ensuring that every patient can access advanced hair restoration without financial stress.
Factors That Decide the Cost of a Hair Transplant in Chennai
When searching for the best affordable hair transplant clinic, keep in mind these factors that influence cost:
Number of Grafts Required
The more advanced your baldness, the more grafts you need. For example:
- 1000–1500 grafts → Early thinning.
- 2000–3000 grafts → Moderate baldness.
- 4000+ grafts → Advanced baldness.
If you’re unsure about your graft requirement, check our detailed guide: How Many Grafts Do You Need for a Successful Hair Transplant?
Type of Technique Used
FUE (Follicular Unit Extraction): Minimally invasive, faster healing, and natural results.
FUT (Follicular Unit Transplantation): Suitable for larger graft counts but involves a linear scar.
Advanced methods (DHI, Sapphire FUE, Robotic): May cost more but provide precision and density.
Experience of the Dermatologist
Choosing an experienced hair transplant surgeon is non-negotiable. At Dr. Hanan Clinic, procedures are performed by dermatologists trained in both dermatology and trichology, ensuring medical accuracy and cosmetic precision.
Clinic Facilities & Safety Standards
Clinics with FDA-approved tools, sterilization protocols, and advanced technologies may cost slightly more, but they guarantee patient safety and better results.
How to Choose the Right Clinic for an Affordable Hair Transplant
When searching for “affordable hair transplant in Chennai,” don’t fall for flashy advertisements or only compare costs. Instead, look for these signs of trust:
- Transparent Pricing Models – A good clinic shares exact costs before the procedure.
- Qualified Dermatologists – Always check if the surgeon is an MD dermatologist or trichologist.
- Before & After Results – Genuine patient photos and success stories build trust.
- Technology Used – Clinics with advanced tools ensure natural results and faster recovery.
- Patient Reviews – At Dr. Hanan Clinic, over 1000 genuine Google reviews prove why patients trust us.
Remember: A poorly done transplant may require corrective surgery—doubling your costs later.
For details on preparing before a procedure, read: Scalp Health Before Hair Transplant: Why Preparation Matters.
How to Choose the Right Clinic for an Affordable Hair Transplant
At Dr. Hanan Dermatology Speciality and Trichology Clinic in Chennai, we specialize in delivering affordable yet high-quality hair transplant solutions tailored to each patient.
Here’s why patients choose us:
- Expert Dermatologists: Every procedure is performed by trained dermatologists specializing in hair restoration.
- Customized Treatment Plans: We analyze scalp health before deciding on graft count or method.
- Advanced Techniques: We use FUE, DHI, and PRP-assisted transplants for maximum graft survival.
- Proven Success: Hundreds of patients have restored their confidence through our treatments.
- Affordability Without Compromise: Transparent pricing with flexible EMI options.
Learn more about our advanced solutions: PRP Treatment for Hair Loss in Chennai.
Final Thoughts
Getting an affordable hair transplant in Chennai does not mean compromising on safety or results. The key lies in choosing a trusted clinic with expert dermatologists, transparent pricing, and advanced techniques.
At Dr. Hanan Dermatology Speciality and Trichology Clinic, we combine affordability
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
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Why 1,000 Patients Trust Us as the Best Dermatology Clinic in Chennai
Choosing the best dermatologist in Chennai is a crucial step in achieving healthy, glowing skin and strong, natural-looking hair. In today’s digital age, patients rely on Google reviews and real experiences to guide them—and at Dr. Hanan Dermatology Speciality and Trichology Clinic, we’re proud to have earned the trust of over 1,000 genuine patients.
With a 4.9-star rating and 1,000+ reviews, our clinic stands as one of the most trusted dermatology and hair transplant clinics in Chennai. But reviews alone don’t tell the full story—our success comes from a combination of expertise, advanced technology, personalized care, and real results.
Why Patients Trust Dr. Hanan Dermatology Speciality and Trichology Clinic
Expert Dermatologists and Trichologists
Our dermatologists treat a wide range of conditions from acne and pigmentation to advanced hair loss. Patients seeking acne scar solutions can explore our detailed blog on Best Acne Scar Treatments in Chennai, where we break down treatment options like chemical peels and lasers.
Comprehensive Range of Services
We provide a complete suite of skin and hair services. For instance:
- Acne and pigmentation concerns are covered in our blog on Hair Fall While Combing: Best Ways to Minimize It.
- Patients exploring skin brightening can read our blog on Top Skin Brightening Treatments in Chennai.
- For those considering advanced technology, our article on Laser Treatment for Scars highlights how laser solutions transform skin texture.
1,000 Genuine Reviews: A Trust Milestone
Patients with hair loss often come to us after reading our detailed posts like Hair Transplant Pain: What Should You Expect?, which debunks myths about discomfort during and after procedures.
Advanced Technology & Global Standards
Our clinic uses FDA-approved treatments like Q-Switched and Fractional CO2 Lasers. You can learn more in our blog on Laser Skin Resurfacing vs Chemical Peels – Which Is Right for You?, which compares two of our most popular treatments for skin rejuvenation.
Personalized and Transparent Care
When treating hair loss, our specialists often recommend PRP or a hair transplant depending on the severity. If you’re confused about treatment options, our guide on Hair Transplant Myths and Facts explains what’s real and what’s not in hair restoration.
Our Specialities in Dermatology and Trichology
- Acne and Acne Scar Treatments – Read our in-depth blog: 10 Skincare Mistakes You Don’t Know You’re Making, where dermatologists highlight habits that worsen acne.
- Pigmentation & Melasma Treatment – We’ve covered this extensively in Melasma Treatment: Expert Solutions for Clear, Even-Toned Skin.
- Hair Loss and Hair Transplant – For those preparing for a procedure, our blog Hair Transplant Aftercare Tips: Ensuring Long-Term Results outlines steps to protect grafts and encourage growth.
Final Thoughts
At Dr. Hanan Dermatology Speciality and Trichology Clinic, crossing the milestone of 1,000 genuine reviews proves why patients call us the best dermatology clinic in Chennai.
If you are searching for the best dermatologist in Chennai for acne, pigmentation, or anti-aging—or the best hair transplant clinic in Chennai for baldness and hair restoration—you can trust our clinic to deliver excellence.
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
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Melasma Treatment in Chennai: Expert Solutions for Pigmentation
Melasma is one of the most common skin pigmentation concerns among Indians, especially in cities like Chennai, where high UV exposure, humidity, and lifestyle stressors contribute to worsening pigmentation. Characterized by dark brown or grayish patches, usually on the face, melasma is more than just a cosmetic concern—it can affect confidence, self-esteem, and quality of life.
At Dr. Hanan Dermatology Speciality and Trichology Clinic, we treat melasma with a scientific, evidence-based approach, combining modern dermatological treatments with preventive care.
This guide will help you understand what melasma is, its causes, treatment options, lifestyle changes, and answers to the most common questions patients ask us at our clinic in Chennai.
What Is Melasma?
Melasma is a chronic skin pigmentation disorder caused by overproduction of melanin (the pigment responsible for skin color). It appears as irregular, brown or gray patches on the face—commonly on:
- Cheeks
- Nose bridge
- Forehead
- Upper lip
- Chin
Although melasma is not dangerous, it is stubborn and recurrent, requiring consistent care.
Causes of Melasma
Melasma is multifactorial—meaning more than one cause contributes to it. The most common triggers are:
- Excessive Sun Exposure: Chennai’s tropical climate exposes skin to strong UVA/UVB rays, stimulating excess melanin.
- Hormonal Changes: Pregnancy, oral contraceptives, or thyroid imbalances.
- Genetics: A family history of melasma increases the risk.
- Skin Type: More common in people with medium-to-dark skin tones (Fitzpatrick types III–V).
- Cosmetic Use: Harsh creams or self-medication with bleaching products.
- Stress & Heat: Increase cortisol levels and inflammation, worsening pigmentation.
Types of Melasma
Dermatologists identify melasma based on the depth of pigmentation:
- Epidermal Melasma – affects the upper skin layer; lighter brown, well-defined; responds well to creams and peels.
- Dermal Melasma – affects deeper skin layers; appears bluish-gray; harder to treat.
- Mixed Melasma – combination of both; most common in Indian patients.
Why Is Melasma So Common in Chennai?
Chennai’s climate and lifestyle make melasma particularly challenging:
- Intense sunlight throughout the year
- High humidity, leading to sweat + skin irritation
- Outdoor lifestyle and pollution
- Darker Indian skin tones, which are more prone to pigmentation
This is why dermatologist-guided melasma treatment is essential in Chennai for long-term results.
Does More Grafts Always Mean Better Results?
Not necessarily. While more grafts may give higher density, quality and placement matter more than quantity. Poorly placed or low-survival grafts won’t give natural results, no matter how many are implanted.
That’s why it’s essential to choose an experienced clinic with advanced technology. At Dr. Hanan Dermatology Speciality and Trichology Clinic, we use FDA-approved tools and follow strict protocols to ensure graft survival and natural outcomes.
Melasma Treatment Options at Dr. Hanan Clinic
Topical Creams & Serums
Dermatologists prescribe creams containing:
- Hydroquinone (gold standard lightening agent)
- Kojic Acid, Azelaic Acid, Arbutin, Niacinamide
- Retinoids (Tretinoin) to boost cell turnover
- Tranexamic Acid (cream/serum) to block pigmentation pathways
These are usually first-line treatments and require medical supervision.
Chemical Peels
Medical-grade peels accelerate skin renewal, reduce pigmentation, and brighten skin.
Common peels include:
- Glycolic Acid Peels – gentle, suitable for beginners
- Mandelic Acid Peels – good for sensitive skin
- TCA (Trichloroacetic Acid) – deeper peel for stubborn pigmentation
Sessions are spaced 2–4 weeks apart for safe results.
Laser Treatment for Melasma
For resistant melasma, we use advanced laser therapy:
- Q-Switched Nd:YAG Laser – targets melanin safely
- Fractional CO2 Laser – improves texture and pigmentation
- Low-Fluence Laser Toning – reduces melasma without damaging surrounding skin
Laser treatment is safe when done by dermatologists and can deliver dramatic improvements.
Microneedling with Serums or Exosomes
- Creates micro-channels in skin → improves penetration of brightening serums.
- Can be combined with PRP (Platelet-Rich Plasma) or Exosome therapy for better results.
- Helps with pigmentation, texture, and overall glow.
Oral Medications & Supplements
- Tranexamic Acid Tablets – prescribed in resistant melasma cases.
- Antioxidants – Vitamin C, Glutathione, Polypodium Leucotomos extract.
- Improve skin healing and reduce oxidative stress.
Home Care & Lifestyle for Melasma Patients
Professional treatment is only 50% of the journey. Daily skincare habits determine long-term results.
- Use broad-spectrum sunscreen SPF 50+ daily, even indoors.
- Wear protective clothing, hats, and sunglasses outdoors.
- Avoid overusing harsh scrubs or bleaching creams.
- Maintain a balanced diet rich in antioxidants (berries, spinach, nuts).
- Stay hydrated and manage stress through yoga or meditation.
Internal Linking Suggestions
Professional treatment is only 50% of the journey. Daily skincare habits determine long-term results.
- Use broad-spectrum sunscreen SPF 50+ daily, even indoors.
- Wear protective clothing, hats, and sunglasses outdoors.
- Avoid overusing harsh scrubs or bleaching creams.
- Maintain a balanced diet rich in antioxidants (berries, spinach, nuts).
- Stay hydrated and manage stress through yoga or meditation.
Final Thoughts
Melasma may feel like a never-ending battle, but the truth is—it can be effectively managed with the right approach. At Dr. Hanan Dermatology Speciality and Trichology Clinic in Chennai, we specialize in customized melasma treatments backed by dermatology expertise and advanced technology.
With the right mix of medical treatments, lifestyle changes, and consistent aftercare, clear, glowing, and even-toned skin is possible.
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
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How Many Grafts Do You Need for a Successful Hair Transplant?
Hair loss can be emotionally challenging, especially when it starts affecting your confidence and appearance. For many, a hair transplant in Chennai offers a permanent, natural-looking solution. But one of the most common questions patients ask is: “How many grafts do I actually need for a successful hair transplant?”
The answer isn’t one-size-fits-all. It depends on your stage of baldness, hair density goals, and the technique used. At Dr. Hanan Dermatology Speciality and Trichology Clinic, we provide personalized assessments to determine the exact number of grafts required for long-term, natural results.
What Are Hair Grafts?
A hair graft is a small piece of skin containing hair follicles. Each graft can contain anywhere from 1 to 4 hair follicles. During a hair transplant, these grafts are extracted from the donor area (usually the back or sides of the scalp) and implanted into thinning or balding areas.
The number of grafts you need directly determines:
- The density of your new hair
- The coverage area (front hairline, crown, or full scalp)
- The cost of the procedure
Factors That Decide How Many Grafts You Need
Stage of Baldness (Norwood Scale)
Dermatologists use the Norwood Scale to classify male pattern baldness.
- Early stages (Norwood 2–3): May need 800–1,500 grafts.
- Moderate baldness (Norwood 4–5): Around 2,000–3,000 grafts.
- Advanced baldness (Norwood 6–7): 3,500–5,000+ grafts may be required.
Desired Hair Density
Some patients want a fuller, denser look, while others are satisfied with moderate coverage. The higher the density goal, the more grafts are needed.
Donor Area Availability
Your donor area (the back and sides of the scalp) must have enough strong, healthy follicles to supply grafts. If the donor area is limited, we plan carefully to balance density and coverage
Hair Characteristics
- Thicker hair → Fewer grafts needed for coverage
- Curlier hair → Appears denser
- Straight, fine hair → Requires more grafts for the same effect
Hair Characteristics
- FUE (Follicular Unit Extraction): Individual grafts are extracted. Best for precision and minimal scarring.
- FUT (Follicular Unit Transplantation): A strip of skin is removed and divided into grafts. Suitable for higher graft numbers in a single session.
Average Grafts Required for Different Areas
- Hairline Restoration: 800–1,200 grafts
- Frontal Zone (forehead area): 1,500–2,000 grafts
- Crown Area (vertex): 1,000–2,500 grafts
- Full Head Coverage: 3,000–5,000+ grafts
Example: A patient with moderate baldness (Norwood 4) may need around 2,500 grafts to restore the hairline and crown area with natural density.
How Many Sessions Will You Need?
Depending on your graft requirement and donor supply:
- Low grafts (1,500 or less): Usually completed in one session.
- High grafts (3,500+): May require two sessions for best results.
At Dr. Hanan Clinic, our dermatologists assess the scalp, donor density, and hair goals before planning the session count.
Does More Grafts Always Mean Better Results?
Not necessarily. While more grafts may give higher density, quality and placement matter more than quantity. Poorly placed or low-survival grafts won’t give natural results, no matter how many are implanted.
That’s why it’s essential to choose an experienced clinic with advanced technology. At Dr. Hanan Dermatology Speciality and Trichology Clinic, we use FDA-approved tools and follow strict protocols to ensure graft survival and natural outcomes.
Cost of Hair Transplant by Graft Count in Chennai
The cost of hair transplant in Chennai is usually calculated per graft:
- ₹30–₹45 per graft (depending on technique and clinic expertise).
So, a 2,000-graft transplant may cost around ₹60,000–₹90,000, while a 4,000-graft transplant could cost ₹1.2–₹1.6 lakhs.
Investing in the right number of grafts ensures not just coverage, but a natural hairline and lasting results.
Final Thoughts
The number of grafts you need for a successful hair transplant depends on baldness level, donor area, and personal goals. More grafts don’t always equal better results – skilled placement, advanced technology, and aftercare matter the most.
At Dr. Hanan Dermatology Speciality and Trichology Clinic, we take a personalized approach, ensuring every graft counts toward natural, lasting hair restoration.
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
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Scalp Health Before Hair Transplant: Why Preparation Matters
Hair transplantation has become one of the most effective and permanent solutions for baldness and thinning hair. However, what many patients don’t realize is that the success of a hair transplant depends heavily on the condition of the scalp before surgery. Preparing your scalp is not just a recommendation—it is a crucial step that influences graft survival, healing, and long-term results.
At Dr. Hanan Dermatology Speciality and Trichology Clinic, Chennai, we emphasize scalp health as the foundation for natural, lasting hair transplant outcomes. In this blog, our dermatologists explain why scalp preparation is important, what steps patients should take, and how to maximize transplant success.
Why Is Scalp Health Important Before a Hair Transplant?
Your scalp is the “soil” where transplanted hair grafts will grow. If the scalp is unhealthy—due to dandruff, infections, poor circulation, or inflammation—the newly transplanted follicles may not survive. A well-prepared scalp ensures:
- Stronger Graft Survival: Healthy scalp tissue provides proper blood supply and nutrients.
- Faster Healing: A clean, hydrated scalp recovers quicker with less post-surgical discomfort.
- Reduced Risk of Infection: Pre-treatment prevents scalp infections or folliculitis.
- Natural Results: A well-conditioned scalp ensures transplanted hair grows seamlessly with existing hair.
Patients often ask, “Does scalp condition really affect transplant success?” The answer is yes. Studies show that poor scalp health can lower graft survival rates by up to 20–30%.
Common Scalp Issues That Must Be Treated Before Transplant
Many patients in Chennai visit us with pre-existing scalp concerns. These must be addressed before the transplant procedure:
- Dandruff & Seborrheic Dermatitis – Flaky, itchy scalp increases inflammation.
- Scalp Infections – Bacterial or fungal infections can interfere with graft healing.
- Psoriasis & Eczema – Chronic skin conditions cause irritation and scarring.
- Oily & Congested Scalp – Excess sebum clogs pores and affects graft anchoring.
- Poor Circulation – Stress and lifestyle factors can reduce blood flow to hair follicles.
Our dermatologists treat these conditions in advance using medicated shampoos, antifungal therapies, and topical solutions before moving forward with surgery.
Steps to Prepare Your Scalp Before a Hair Transplant
Medical Consultation and Scalp Analysis
At Dr. Hanan Clinic, every patient undergoes trichoscopy and scalp analysis before planning surgery. This helps us identify dandruff, scalp infections, or poor skin barrier function. Based on the results, we customize a scalp preparation plan.
Use Dermatologist-Prescribed Shampoos
Patients are advised to use medicated shampoos containing:
- Ketoconazole (for dandruff and fungal issues)
- Zinc pyrithione (for oil control)
- Salicylic acid (for scalp exfoliation)
These shampoos reduce flakes, clean the pores, and create an ideal environment for transplant grafts.
Improve Blood Circulation
A healthy scalp requires good blood flow. We recommend:
- Scalp massage with dermatologist-approved oils to stimulate circulation.
- Low-Level Laser Therapy (LLLT) sessions for patients with poor scalp vascularity.
Lifestyle changes—regular exercise and stress management.
Avoid Smoking and Alcohol
Nicotine and alcohol reduce oxygen flow in the bloodstream, delaying wound healing. Patients must stop smoking and drinking at least 2 weeks before surgery to ensure better graft survival.
Treat Pre-Existing Conditions
If you have scalp psoriasis, eczema, or dermatitis, these must be treated first. At our clinic, we use topical steroids, anti-inflammatory serums, and oral medications when required. Transplantation is only scheduled once the scalp is stable
Maintain Scalp Hygiene
Simple hygiene measures matter:
- Wash hair regularly with mild shampoo.
- Avoid harsh styling products (gels, sprays).
- Do not scratch or pick at the scalp.
Nutrition for Scalp Health
Diet directly affects scalp condition. Patients are encouraged to include:
- Protein-rich foods (fish, eggs, legumes)
- Iron and zinc (green leafy vegetables, nuts)
- Omega-3 fatty acids (flaxseed, walnuts, salmon)
- Vitamin C and antioxidants (citrus fruits, berries)
Supplements may also be prescribed for patients with deficiencies.
Post-Preparation: What to Expect During Surgery
Once your scalp is ready, you’re fit for surgery. At Dr. Hanan Dermatology Speciality and Trichology Clinic, we use advanced methods like FUE (Follicular Unit Extraction) and FUT (Follicular Unit Transplantation). A healthy scalp allows:
- Faster healing of donor areas.
- Better anchoring of transplanted follicles.
- Reduced risk of complications.
Expert Advice from Dr. Hanan Clinic
Our dermatologists emphasize that a hair transplant isn’t just about surgery—it’s about preparation and aftercare. We guide patients at every step:
- Scalp health optimization before surgery.
- Customized aftercare plans.
Follow-up treatments like PRP therapy to boost graft survival.
For more insights, check out:
- Hair Transplant Aftercare Tips: Ensuring Long-Term Results
- Best Hair Transplant Clinic in Chennai
Final Thoughts
The success of your hair transplant doesn’t begin in the operation room—it begins weeks before, with proper scalp preparation. By treating dandruff, infections, and poor circulation in advance, you give your grafts the best possible chance to survive and thrive.
At Dr. Hanan Dermatology Speciality and Trichology Clinic, Chennai, our expert dermatologists ensure every patient is prepared, treated, and supported throughout the journey. Healthy scalp equals healthy results.
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
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Sun Damage on Indian Skin: Best Treatments and Prevention Tips
Living in Chennai means enjoying plenty of sunshine, but it also comes with the challenge of protecting your skin from intense UV rays, high humidity, and year-round heat. Sunscreen is one of the most powerful tools in preventing sun damage, pigmentation, premature aging, and skin cancer. Yet, many people struggle to find the right sunscreen that works for Chennai’s tropical weather—where sweating, oiliness, and stickiness are constant concerns.
At Dr. Hanan Dermatology Speciality and Trichology Clinic in Chennai, we regularly help patients choose sunscreens that are not only effective but also comfortable for daily use in hot and humid conditions. This blog will guide you on everything you need to know before buying your next sunscreen.
How Does Sun Damage Affect Indian Skin?
Indian skin falls mostly under Fitzpatrick skin types III to V, which means it tans easily but burns less frequently. While this provides some natural protection, it also results in hyperpigmentation, sunspots, and uneven skin tone.
Common signs of sun damage include:
- Dark patches and pigmentation (melasma, freckles)
- Premature wrinkles and fine lines
- Sun tan that doesn’t fade easily
- Rough, dry texture
- Loss of skin elasticity
- Increased risk of actinic keratosis (precancerous lesions)
Best Dermatologist-Approved Treatments for Sun Damage
Chemical Peels
Medical-grade chemical peels gently exfoliate the damaged skin layer, reducing sun tan, pigmentation, and dullness. Peels with glycolic acid, lactic acid, and TCA are highly effective for Indian skin when performed under expert supervision.
👉 Learn more about our Chemical Peel Treatments in Chennai
Laser Skin Resurfacing
Advanced lasers like Q-switched Nd:YAG and Fractional CO2 target pigmentation, sunspots, and fine lines. They work by stimulating collagen production and evening out skin tone. This is ideal for stubborn sun damage that doesn’t improve with creams or peels.
👉 Related: Laser Treatment for Scars
Hydrafacial and Medical Facials
Unlike salon facials, dermatologist-supervised Hydrafacials cleanse, exfoliate, and infuse the skin with antioxidants, leaving it hydrated and radiant. They are excellent for removing tan, pollution buildup, and early sun damage.
👉 Explore our Hydrafacial Treatments in Chennai.
Topical Dermatologist-Prescribed Creams
For stubborn pigmentation and dullness, IV Glutathione therapy combined with Vitamin C helps brighten skin from within by reducing melanin production and improving overall radiance.
Topical Dermatologist-Prescribed Creams
For stubborn pigmentation and dullness, IV Glutathione therapy combined with Vitamin C helps brighten skin from within by reducing melanin production and improving overall radiance.
Prevention Tips for Sun Damage
While treatments can reverse existing damage, prevention is key in Chennai’s tropical climate.
Apply Sunscreen Daily
Choose a broad-spectrum sunscreen SPF 50+ that protects against both UVA and UVB rays. Gel-based sunscreens are best for oily skin, while cream-based work for dry skin.
👉 Helpful read: How to Choose the Right Sunscreen for Chennai’s Hot and Humid Climate.
Wear Protective Clothing
Use hats, sunglasses, and long sleeves when outdoors. Opt for UPF-rated fabrics for added UV protection.
Avoid Peak Sun Hours
The sun’s rays are harshest between 10 AM – 4 PM. If possible, limit direct exposure during these hours.
Follow a Healthy Skincare Routine
- Cleanse your skin gently after outdoor exposure
- Use antioxidant serums at night
- Moisturize daily to repair barrier function
Stay Hydrated and Eat Smart
A diet rich in Vitamin C, Vitamin E, Omega-3 fatty acids, and antioxidants strengthens skin from within and helps fight oxidative damage caused by UV rays.
When to See a Dermatologist
If you notice:
- Persistent dark patches (melasma, pigmentation)
- Rough lesions or patches that don’t heal
- Premature wrinkles at a young age
- Uneven skin tone despite home care
…it’s time to consult a dermatologist. At Dr. Hanan Clinic, we provide personalized sun damage treatments in Chennai tailored to your skin type, ensuring long-lasting results.
Final Thoughts
Sun damage on Indian skin is common but preventable. With the right treatments like chemical peels, lasers, Hydrafacial, and glutathione therapy, combined with preventive steps like sunscreen and healthy habits, you can maintain youthful, radiant, and healthy skin.
At Dr. Hanan Dermatology Speciality and Trichology Clinic, our experts specialize in treating pigmentation, tanning, and sun-related skin concerns with advanced, safe, and proven solutions.
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
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How to Choose the Right Sunscreen for Chennai’s Hot and Humid Climate
Living in Chennai means enjoying plenty of sunshine, but it also comes with the challenge of protecting your skin from intense UV rays, high humidity, and year-round heat. Sunscreen is one of the most powerful tools in preventing sun damage, pigmentation, premature aging, and skin cancer. Yet, many people struggle to find the right sunscreen that works for Chennai’s tropical weather—where sweating, oiliness, and stickiness are constant concerns.
At Dr. Hanan Dermatology Speciality and Trichology Clinic in Chennai, we regularly help patients choose sunscreens that are not only effective but also comfortable for daily use in hot and humid conditions. This blog will guide you on everything you need to know before buying your next sunscreen.
Why Sunscreen Matters in Chennai’s Climate
Chennai is one of the hottest metropolitan cities in India, with high UV index levels throughout the year. UV rays penetrate deeply into the skin, causing:
- Pigmentation & tanning
- Melasma and dark spots
- Premature wrinkles & sagging
- Increased risk of skin cancer
Humidity worsens the issue by making traditional sunscreens feel greasy or heavy. That’s why choosing the right formulation is crucial for Chennai’s weather.
Key Factors to Consider When Choosing Sunscreen in Chennai
Go for Broad-Spectrum Protection
In Chennai, where the sun shines intensely almost year-round, it’s not enough to just look at the SPF number on your sunscreen. What really matters is broad-spectrum protection. This ensures your sunscreen shields you from both UVA rays, which penetrate deeply and cause premature aging, melasma, and hyperpigmentation, and UVB rays, which damage the outer layer of skin, causing sunburns and increasing the risk of skin cancer.
Many patients visiting Dr. Hanan Clinic in Chennai struggle with stubborn pigmentation and tanning simply because they were using sunscreens that only protected against UVB. Look for labels like PA+++ or PA++++ (which indicate stronger UVA protection) along with SPF 30 or higher. This combination offers the safest and most reliable coverage in our tropical climate.
Pick the Right SPF for Chennai’s Sun
The SPF (Sun Protection Factor) tells you how well your sunscreen protects against UVB rays. In Chennai, where the UV index often stays at high or extreme levels, using a stronger SPF is crucial.
- SPF 30: Protects against about 97% of UVB rays. It’s enough if you spend most of your day indoors, commuting short distances, or working in air-conditioned offices.
- SPF 50 or higher: Blocks 98–99% of UVB rays, which makes it ideal for outdoor workers, athletes, beach-goers, and anyone exposed to sunlight for extended hours.
Dermatologists recommend SPF 50 as a safe standard in Chennai because it balances maximum protection with daily comfort. Remember, no SPF can block 100% of UV rays, which is why reapplication is just as important as SPF strength.
Hydrate Without Grease
One of the biggest complaints we hear at Dr. Hanan Dermatology Clinic is, “Sunscreens feel too sticky in Chennai’s weather.” The high humidity increases sweating, which makes heavy creams uncomfortable and often leads to clogged pores, acne breakouts, and greasy skin.
That’s why we recommend:
- Gel-based sunscreens → Perfect for oily and acne-prone skin, lightweight, and refreshing.
- Water-based sunscreens → Absorb quickly and don’t leave a white cast.
- Matte-finish sunscreens → Control excess oil and shine, great for those with seborrheic skin.
Look for sunscreens labeled non-comedogenic, oil-free, or mattifying. These prevent blocked pores and acne flare-ups while still giving strong UV protection. Patients who switched to these formulations often say they finally feel comfortable wearing sunscreen daily.
Consider Your Skin Type
Choosing sunscreen is not one-size-fits-all—it should be based on your unique skin type.
- Oily/Acne-Prone Skin: Go for gel or fluid sunscreens with ingredients like niacinamide, zinc oxide, or silica, which help control sebum while protecting the skin.
- Dry Skin: Cream or lotion-based sunscreens with hyaluronic acid, ceramides, or glycerin lock in moisture and prevent the skin from drying out in air-conditioned environments.
- Sensitive Skin: Use mineral sunscreens with titanium dioxide or zinc oxide. They sit on top of the skin and deflect UV rays instead of absorbing them, making them gentler and less irritating.
At Dr. Hanan Clinic, our dermatologists first analyze your skin and lifestyle, then recommend sunscreens tailored to you—because the wrong sunscreen often worsens existing problems like acne, pigmentation, or sensitivity.
Sweat & Water Resistance is Key
In Chennai’s climate, sweat is unavoidable. Whether you’re commuting, exercising, or just stepping outside, your sunscreen can wear off quickly if it isn’t resistant.
Look for sunscreens labeled:
- “Water-resistant” (lasts 40 minutes in water/sweat)
- “Very water-resistant” (lasts up to 80 minutes)
These formulations are especially important for:
- Outdoor workers
- Swimmers and athletes
- People with naturally oily or sweaty skin
Even with water resistance, you still need to reapply, but these sunscreens provide added reliability for longer protection in Chennai’s humidity.
Reapply Every 2–3 Hours
A major misconception is that applying sunscreen once in the morning is enough. But in Chennai’s heat, sunscreen breaks down faster due to sweat, sebum, and sun exposure.
Dermatologists recommend:
- Reapplying every 2–3 hours when outdoors.
- Using powder or spray sunscreens for easy reapplication on top of makeup.
- Carrying a travel-size sunscreen for convenience.
Skipping reapplication is one of the top reasons patients still develop pigmentation and tanning even though they’re “using sunscreen daily.” Consistency and correct usage are just as important as the sunscreen brand itself.
Dermatologist-Recommended Ingredients to Look For
- Zinc oxide & titanium dioxide → Best for sensitive skin, provides physical UV barrier.
- Niacinamide → Controls oil and reduces pigmentation.
- Antioxidants (Vitamin C, E) → Provide extra protection from free radicals.
- Hyaluronic Acid → Keeps skin hydrated without greasiness.
Common Mistakes to Avoid
- Applying too little sunscreen (you need 2–3 fingers’ worth for face & neck).
- Skipping sunscreen on cloudy days (UV rays still penetrate).
- Using makeup with SPF alone (not enough coverage).
- Not reapplying every 2–3 hours.
Sunscreen Recommendations at Dr. Hanan Clinic
At Dr. Hanan Dermatology Speciality and Trichology Clinic in Chennai, we recommend sunscreens tailored to:
- Daily office wear – Lightweight, SPF 50, matte finish.
- Outdoor workers/athletes – Sweat-resistant, SPF 50+, gel-based.
- Sensitive/Acne-prone skin – Mineral-based, fragrance-free sunscreens.
We also integrate sunscreen into comprehensive skin care plans for pigmentation, acne scars, and anti-aging.
Sunscreen Recommendations at Dr. Hanan Clinic
At Dr. Hanan Dermatology Speciality and Trichology Clinic in Chennai, we recommend sunscreens tailored to:
- Daily office wear – Lightweight, SPF 50, matte finish.
- Outdoor workers/athletes – Sweat-resistant, SPF 50+, gel-based.
- Sensitive/Acne-prone skin – Mineral-based, fragrance-free sunscreens.
We also integrate sunscreen into comprehensive skin care plans for pigmentation, acne scars, and anti-aging.
Final Thoughts
Choosing the right sunscreen for Chennai’s hot and humid climate is not just about comfort—it’s about long-term skin protection. With the right sunscreen, you can prevent pigmentation, tanning, early aging, and serious skin damage while staying fresh and comfortable throughout the day.
At Dr. Hanan Clinic, Chennai, our dermatologists help patients find sunscreens and skin care plans perfectly suited for their lifestyle and skin type.
Frequently Asked Questions
No, oily skin is not harmful. In fact, it slows down visible aging. However, excess oil can cause acne, clogged pores, and pigmentation if not managed.
Oily skin cannot be “cured” as it is largely genetic and hormonal. But with proper skincare, lifestyle changes, and medical treatments, it can be effectively controlled.
Choose a lightweight, oil-free moisturizer with hyaluronic acid or niacinamide to balance hydration without clogging pores.
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
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Oily Skin Care in Chennai: Dermatologist-Approved Tips
Oily skin is one of the most common skin concerns faced by people in Chennai. The city’s hot, humid, and tropical climate often worsens sebum (oil) production, leading to acne, clogged pores, dullness, and an overall greasy appearance. While oily skin is not entirely bad—since it helps keep your skin naturally moisturized—it does require special care and dermatologist-recommended routines to keep it healthy, balanced, and blemish-free.
At Dr. Hanan Dermatology Speciality and Trichology Clinic in Chennai, we regularly treat patients struggling with oily skin, acne breakouts, and related concerns. In this blog, we’ll break down the science behind oily skin, practical care tips, and advanced treatments available at our clinic.
Why Is Oily Skin So Common in Chennai?
Chennai’s weather plays a big role in skin health. High humidity and heat increase sweating and sebum secretion. Combined with pollution, dust, and sun exposure, this creates the perfect environment for:
- Acne and pimples
- Enlarged pores
- Whiteheads and blackheads
- Greasy texture and shine
- Pigmentation from post-acne marks
Genetics and hormones also influence oily skin. Teenagers and young adults are especially prone due to hormonal fluctuations, while stress, diet, and lifestyle can worsen the condition
Signs You Have Oily Skin
You may have oily skin if you notice:
- Shiny or greasy appearance a few hours after washing your face
- Frequent breakouts or clogged pores
- Makeup sliding off quickly
- Enlarged or visible pores
- Rough or uneven texture
If this sounds familiar, your skin needs oil-control skincare and professional dermatology support.
Dermatologist-Approved Skincare Routine for Oily Skin
Managing oily skin is not about stripping away all the oil but balancing sebum production while keeping your skin healthy and hydrated. Here’s a detailed routine recommended by dermatologists at Dr. Hanan Dermatology Speciality and Trichology Clinic, Chennai:
Cleanse Gently, Not Harshly
One of the biggest mistakes people with oily skin make is over-washing. Harsh cleansing removes natural oils completely, which forces your sebaceous glands to produce even more oil, making the skin greasier.
Instead, use a mild foaming or gel-based cleanser formulated for oily or acne-prone skin. Look for ingredients such as:
- Salicylic Acid – unclogs pores and reduces blackheads/whiteheads
- Niacinamide – controls oil secretion and soothes inflammation
- Tea Tree Extract – has antibacterial properties that help prevent breakouts
Tip from dermatologists: Wash your face only twice a day—once in the morning and once before bed. Midday oiliness can be managed with blotting papers instead of repeated washing.
Exfoliate Wisely
Exfoliation is crucial for oily skin because dead skin cells mix with excess sebum and cause clogged pores and acne. But scrubbing too aggressively can damage your skin barrier.
Dermatologists recommend chemical exfoliation over physical scrubs. Options include:
- Glycolic Acid – improves cell turnover and reduces dullness
- Salicylic Acid – penetrates deep into pores to clear oil and acne-causing bacteria
- Mandelic Acid – gentle option for sensitive, oily skin
Best practice: Exfoliate 1–2 times per week. Over-exfoliation can trigger redness, dryness, and ironically, even more oil production.
Hydrate Without Grease
Many people assume oily skin doesn’t need moisturizer. That’s a myth. In reality, skipping moisturizer dehydrates the skin, signaling your sebaceous glands to produce more oil to compensate.
Choose a lightweight, non-comedogenic moisturizer with:
- Hyaluronic Acid – deeply hydrates without heaviness
- Aloe Vera Extract – calms irritation and balances oil
- Ceramides – strengthen the skin barrier and reduce sensitivity
Dermatologist tip: Go for gel-based moisturizers instead of creams. They provide hydration while leaving a matte finish, perfect for Chennai’s humid climate.
Don’t Skip Sunscreen
Sunscreen is non-negotiable—even for oily skin. Without protection, UV rays trigger pigmentation, tanning, acne scars, and premature aging.
For oily skin types, avoid heavy lotions. Instead, use:
- Gel-based sunscreens
- Matte-finish sunscreens
- Oil-free SPF 30+ formulations
Expert advice: Apply sunscreen 30 minutes before sun exposure and reapply every 2–3 hours if outdoors. This not only protects against sun damage but also prevents post-inflammatory pigmentation from acne.
Mind Your Diet
Oily skin isn’t just about topical care—your diet and lifestyle play a huge role. Foods high in refined sugar, fried oils, and dairy can increase inflammation and worsen breakouts.
Include more of:
- Leafy greens and fresh fruits – rich in antioxidants that control oil oxidation
- Omega-3 fatty acids (fish, walnuts, flaxseeds) – reduce inflammation and sebum levels
- Vitamin C-rich foods (oranges, amla, bell peppers) – brighten skin and repair damage
- Plenty of water – keeps skin hydrated and balances oil production
Tip: Reduce intake of carbonated drinks, spicy fast food, and chocolate, as they can aggravate oily skin and acne.
Home Remedies: Do They Work for Oily Skin?
Home remedies like lemon juice, Multani Mitti (Fuller’s Earth), or aloe vera are popular but must be used with caution. They may provide temporary relief but can irritate sensitive skin or worsen breakouts. Always consult a dermatologist before trying DIY methods.
Advanced Treatments for Oily Skin at Dr. Hanan Clinic
When home care isn’t enough, advanced treatments can transform oily skin. At Dr. Hanan Dermatology Speciality and Trichology Clinic in Chennai, we provide safe and effective options such as:
- Chemical Peels: Control oil, unclog pores, and reduce acne scars.
- Laser Skin Resurfacing: Tightens pores and improves overall skin texture.
- Hydrafacial (Oil-Control Protocol): Deep cleanses and balances hydration.
- Microneedling with PRP or Exosomes: Reduces oiliness and improves acne scars.
- Medical-Grade Skincare Prescriptions: Customized serums, retinoids, and oil-control formulations.
These dermatologist-supervised treatments ensure long-term skin balance and visible improvement.
Final Thoughts
Oily skin in Chennai can feel like a never-ending struggle, but with the right skincare routine and professional treatments, it is possible to achieve healthy, clear, and radiant skin. At Dr. Hanan Dermatology Speciality and Trichology Clinic, our dermatologists customize solutions based on your skin type, lifestyle, and concerns to deliver long-lasting results.
Frequently Asked Questions
No, oily skin is not harmful. In fact, it slows down visible aging. However, excess oil can cause acne, clogged pores, and pigmentation if not managed.
Oily skin cannot be “cured” as it is largely genetic and hormonal. But with proper skincare, lifestyle changes, and medical treatments, it can be effectively controlled.
Choose a lightweight, oil-free moisturizer with hyaluronic acid or niacinamide to balance hydration without clogging pores.
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
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The Role of Diet and Lifestyle in Hair Transplant Success
Hair transplant surgery has become one of the most effective solutions for hair loss, especially for those struggling with baldness or thinning hair. But did you know that the long-term success of a hair transplant doesn’t depend only on the surgeon’s skills or the technique used? Your diet and lifestyle choices play a critical role in how well your transplanted hair grows, strengthens, and lasts.
At Dr. Hanan Dermatology Speciality and Trichology Clinic, Chennai, we believe in a holistic approach to hair restoration—combining advanced surgical expertise with proper nutrition and healthy living to maximize results.
Why Diet and Lifestyle Matter After Hair Transplant
A hair transplant involves relocating healthy hair follicles from the donor area (usually the back of the scalp) to thinning or bald spots. Once transplanted, these follicles need a healthy environment, proper blood supply, and essential nutrients to grow strong.
Poor nutrition, lack of rest, stress, smoking, or alcohol consumption can weaken this process, leading to slower recovery and reduced graft survival. On the other hand, following a nutrient-rich diet and balanced lifestyle significantly boosts transplant outcomes.
Essential Nutrients for Hair Growth
Protein – The Building Block of Hair
Hair is primarily made of keratin, a protein. Consuming enough protein supports stronger hair shafts and healthy follicle function.
Foods to include: Eggs, fish, chicken, dairy, lentils, beans, nuts, and seeds.
Iron – For Oxygen Supply to Hair Follicles
Iron deficiency is a leading cause of hair loss. Adequate levels ensure that hair follicles receive enough oxygen through red blood cells.
Foods to include: Spinach, red meat (in moderation), pumpkin seeds, lentils, and fortified cereals.
Omega-3 Fatty Acids – For Scalp Health
Omega-3s help reduce inflammation, nourish hair follicles, and improve scalp circulation.
Foods to include: Salmon, walnuts, flaxseeds, chia seeds, and soybeans.
Vitamins – Fuel for Strong Hair Growth
- Vitamin A: Regulates sebum production.
- Vitamin C: Improves collagen production and iron absorption.
- Vitamin D: Supports follicle regeneration.
Vitamin E: Antioxidant that prevents oxidative stress on follicles.
Foods to include: Citrus fruits, sweet potatoes, nuts, leafy greens, mushrooms, and fortified dairy.
Biotin & Zinc – Hair Strength Boosters
Biotin supports keratin production, while zinc aids in tissue repair and follicle recovery.
Foods to include: Eggs, whole grains, sunflower seeds, oysters, and legumes.
Lifestyle Habits That Support Hair Transplant Success
Your hair transplant results depend not only on the surgery itself but also on the way you care for your body afterward. Adopting the right lifestyle habits helps your new hair follicles heal, grow stronger, and last for years.
Sleep and Rest – The Foundation of Recovery
After a transplant, your scalp needs time to heal and adapt. Sleep is when the body naturally repairs tissues, reduces inflammation, and promotes circulation to the scalp. Aim for 7–8 hours of uninterrupted sleep daily.
Tip: For the first week, sleep with your head slightly elevated using an extra pillow. This minimizes swelling and prevents accidental rubbing of grafts on the pillow.
Stress Management – Protect Your Hair Growth Cycle
High stress levels increase cortisol, which disrupts the natural hair growth cycle and can trigger conditions like telogen effluvium (stress-related shedding). Managing stress ensures transplanted follicles remain strong.
Practical ways to manage stress:
- Daily yoga or stretching
- Meditation apps like Headspace or Calm
- Spending time outdoors for Vitamin D and relaxation
- Limiting excessive screen time before bed
Hydration – Fuel for Follicle Health
Water makes up nearly 25% of the weight of a single hair strand. Staying hydrated ensures nutrients and oxygen are delivered efficiently to the hair follicles.
How much water is enough?
- 2–3 liters daily, more if you sweat heavily or live in hot climates like Chennai
- Include hydrating foods such as cucumbers, watermelon, and citrus fruits
Quit Smoking and Limit Alcohol – Non-Negotiables for Hair Growth
Smoking causes vasoconstriction (narrowing of blood vessels), reducing blood flow to the scalp. This deprives grafts of oxygen and nutrients, lowering their survival rate. Alcohol, on the other hand, dehydrates the body and impairs liver function, limiting nutrient absorption.
Actionable advice:
- Quit smoking at least 2 weeks before and after surgery for best results
- Avoid alcohol for the first 7–10 days post-surgery to minimize complications
- Replace alcohol with healthier alternatives like coconut water, fresh juices, or green tea
Scalp Care Post-Transplant – Protecting Your Investment
Your scalp is most vulnerable in the initial healing phase. Improper care can dislodge grafts or cause infections.
Key scalp care steps:
- Wash only as instructed by your dermatologist (usually after 48–72 hours)
- Use mild, dermatologist-recommended shampoos
- Avoid scratching or picking at scabs—these are part of the healing process
- Protect your scalp from direct sunlight for at least 4 weeks; wear a loose cap if going outside
- Avoid hair oils, dyes, or chemical treatments until your doctor approves
How Long Before Diet and Lifestyle Show Results?
Patients usually begin to see new hair growth 3–4 months post-surgery, with visible density by 9–12 months. Consistently following a balanced diet and healthy lifestyle can improve graft survival rates and ensure your transplanted hair looks natural and long-lasting.
Expert Dermatologist Tips for Healthy Winter Skin
- Avoid harsh scrubs and alcohol-based toners.
- Use a humidifier indoors to maintain moisture.
- Protect hands with gloves when outdoors.
- Schedule regular skin checkups to prevent winter-related flare-ups like eczema.
Final Thoughts
A hair transplant is not just a surgical procedure—it’s a long-term commitment to your scalp and overall health. At Dr. Hanan Dermatology Speciality and Trichology Clinic, Chennai, we guide our patients not only through surgery but also in adopting the right diet and lifestyle habits to ensure their results last a lifetime.
Healthy living means healthy hair—and your transplanted grafts deserve the best care.
Book Your Consultation Today!
For Personalised Treatment visit Dr. Hanan Clinic. Feel confident and proud with our expert care.
